Responsible cooking
Consistent feeding with the environment and with ourselves.
Three examples of food in which we can see ourselves reflected or in which we can find ideas to follow in order to adopt a healthy and sensible diet that improves our diet and our health while taking care of our environment.
LEARN GOOD EATING HABITS
Healthy Cooking
Taking care of our food is taking care of our health, and that of the whole family. A very high percentage of today’s illnesses are due to bad eating habits, but correcting them or learning to improve them is in our hands.
Nowadays, achieving a varied diet, with the freshest and most natural ingredients that we can afford and trying to use the most respectful cooking techniques, is possible by following some simple guidelines.
Our family will thank us for it!
A CHOICE WITH MULTIPLE OPTIONS
Vegetarian cooking
In this section you will find recipes and advice focused on what we can understand as a vegetarian diet or cuisine. These are recipes in which most of the ingredients are of vegetable origin, and the few that may be of animal origin, are easily replaceable or directly dispensable.
Within vegetarian diets there is such a complex world, with so many ramifications, that it would be impossible for us to go deeply into each one of them; vegan, raw vegan, frugivorous, ovovegetarian, ovolacteovegetarian, etc.
However, in our Fagor recipe book we will try to represent all of them.
RELATED PRODUCTS:
Rapid
Pressure cooker
super-fast
Duo
Pressure cooker
super-fast
A SMART HABIT
Market or seasonal cuisine
By visiting the local markets daily or with some frequency we are seeing first hand the passing of the seasons. Most of the natural ingredients have a time of the year when they reach their optimal point of consumption, in addition, this usually coincides with the period of maximum productivity, so prices are cheaper.
Another advantage of visiting the local markets is that you will find products from nearby areas, which will be fresher, contain fewer additives or preservatives and leave a smaller CO2 footprint.
Cantra s.l. manufactures and/or markets Fagor products under license of the Fagor brand